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Personal Training With DAMON

Meet Damon - Business owner, Athletic Trainer, Athlete, Father of three.
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Damon's approach to fitness is simple:
Find something that is both challenging and fun. When you love what you do, it doesn't feel like work. When exercise becomes a passion, it is no longer a chore!
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Now is your chance to work with the best, Damon Dukes!
​How can Damon help you?


1) Accountability - It's the same old story. You want to get in shape. You join the gym. You start working out. It becomes dull and you lack motivation. There's a reason Damon is a beast! He's motivated. He's hungry.. And he will keep you motivated. He will keep you hungry. Damon knows that the number one reason people drop out of a work out program is lack of motivation. This will be a NON-ISSUE when you work with Damon! He will be on top of you like a hawk! Let's move on.

2) Injury Prevention - With any sport or physical activity, there's a chance of injury, however, when you exercise properly, it will actually reduce the risk of injury. People have this backwards! They don't want to lift weights because they fear injury! Well, the only way to get stronger is to lift weight! Damon's approach is to take it slow. Rome wasn't built in a day! Form and function take priority to how much you can l lift. Damon will teach you everything you need to know about getting stronger...SAFELY!!!
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About Damon Dukes
Training Information

Fitness at
HOME

  • Receive on-site training in your private gym, or condo's fitness facility
  • No traveling needed
  • On-site fitness center required
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Fitness at the
FACILITY

  • Personal training at Athletic Asylum in White Marsh, Maryland
  • Professional Fitness instruction in a clean and safe environment
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Fitness at the
PARK

  • Workout in an open, public space
  • A great option for someone looking for agility training without feeling crammed inside a home, studio or gym
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Fitness
ONLINE

  • COMING SOON!
  • Receive personalized workouts via email
  • An affordable alternative to gym memberships and personal training
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Coach Damon Dukes' personal training is available for anyone in the Baltimore County or Baltimore City area.  Athletic Asylum is located in Middle River, MD, near Parkville, White Marsh, Towson, Perry Hall and close to Lutherville Timonium, Kingsville, Baltimore City and Harford County.
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Phone
410.780.6066
Email
damon@athletic-asylum.com
Fitness Center Address
7016 Golden Ring Rd
Rosedale, MD 21237