Now is your chance to work with the best, Damon Dukes!
​How can Damon help you?

1) Accountability - It's the same old story. You want to get in shape. You join the gym. You start working out. It becomes dull and you lack motivation. There's a reason Damon is a beast! He's motivated. He's hungry.. And he will keep you motivated. He will keep you hungry. Damon knows that the number one reason people drop out of a work out program is lack of motivation. This will be a NON-ISSUE when you work with Damon! He will be on top of you like a hawk! Let's move on.

2) Injury Prevention - With any sport or physical activity, there's a chance of injury, however, when you exercise properly, it will actually reduce the risk of injury. People have this backwards! They don't want to lift weights because they fear injury! Well, the only way to get stronger is to lift weight! Damon's approach is to take it slow. Rome wasn't built in a day! Form and function take priority to how much you can l lift. Damon will teach you everything you need to know about getting stronger...SAFELY!!!
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Fitness at
HOME

  • Receive on-site training in your private gym, or condo's fitness facility
  • No traveling needed
  • On-site fitness center required

Fitness at the
FACILITY

  • Personal training at Athletic Asylum in White Marsh, Maryland
  • Professional Fitness instruction in a clean and safe environment

Fitness at the
PARK

  • Workout in an open, public space
  • A great option for someone looking for agility training without feeling crammed inside a home, studio or gym

Fitness
ONLINE

  • COMING SOON!
  • Receive personalized workouts via email
  • An affordable alternative to gym memberships and personal training