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Coach Greg Lew has been training clients since 2010 when he started teaching martial arts. His first style of training private clients was with the good, ole-fashion boot camp. Over the last five years, Greg has improved his boot camp and created a personalized program called GAMA-Fit. Since opening Grapple Academy Martial Arts, LLC (GAMA) in 2014, Greg's GAMA-Fit has been a huge success. It is a mix of cardiovascular, agility and strength training, guaranteed to kick your butt! The best part is that even those who haven't exercised for years can do this workout. Will it be easy? NO! However, his program is much easier to adhere to because rather than lifting heavy weights for hours, you will be having fun while working out! Since creating GAMA-Fit, Coach Greg has started training clients outdoors in our beautiful Maryland parks. You can find Coach Greg with his agility ladder and boxing gloves, training clients at Honeygo Park in Perry Hall, MD. As a Brazilian Jiu-Jitsu gold medalist, instructor and coach, Greg knows what it takes to motivate others to live a healthy lifestyle. Are you ready to start training?