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Self-Defense

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Photo Credit: www.drummdigitalmedia.com
​Courtney has been teaching un-armed self defense since 2010 and has taught hundreds of students and adults around Baltimore County.  Her program teaches avoidance along with strikes and defensive maneuvers to fend off an attack. 

​She has specialized training classes for the elderly and special needs.  To attend a workshop as an individual, reach out on the contact page to find the next available public program in your area.  You can also book a workshop with Courtney for your school, office building, team, business, or for family and friends.  Specify on the contact form what you are looking for and we will make it work!  
Contact
Courtney Feldheim's personal training is available for anyone in the Baltimore County, Harford County, or Baltimore City area.   Feldheim Functional Fitness is located in Parkville, MD, near Nottingham, White Marsh, Towson, Perry Hall, Middle River, and close to Lutherville Timonium, Kingsville, Baltimore City and Harford County.
Courtney’s virtual training is available for anyone ANYWHERE!

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Email:
[email protected]
@feldfitfun