FIND YOUR PERSONAL TRAINING PROGRAM

Training and Pricing:

Train at our Home Facility

Workout in a clean facility, with access to outdoor training. Feldheim Functional Fitness has everything you need to get in shape, and stay in shape!

Pricing: Starting at $60 / 1-Hr Session

Group Fit: Saturday's at 10:00am, in person and virtual - email for pricing

Boxing with Courtney - At Grapple Academy

Get fit, and stay fit, through Boxing. Courtney's cardio boxing circuit classes are designed for you to learn the sport of boxing while simultaneously whipping you into shape! 
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Where:   Located inside of Grapple Academy Martial Arts 
  • 8019 Belair Rd. Suite 1. - Nottingham, MD 21236 (next to Skateland)
When:   Tuesdays at 11:45am
Pricing: 
  • Unlimited Tuesdays - $49/month - no long term commitment 
Grapple Academy Member Pricing:
  • Current members - $20/month
  • Family of members - $29/month

In-Home Training

For those with a private gym, or fitness facility within their condo or apartment complex.
Courtney will travel to you and start off with an assessment. Using your goals and your current fitness level, Courtney will create a program around your needs. Any past or present injuries will be discussed. Once it is determined that you can exercise safely, she will create a program catered towards your needs. You will learn at your own pace. THERE IS NO QUICK FIX! However, she will KEEP YOU MOTIVATED and on track to meet your goals. This training combined with Courtney’s Clean Eating Challenge will help you see that you are in control of your goals.
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Pricing: Starting at $60 - Depending on Time & Location

Virtual Training

Workout at home, at your own pace, with Courtney leading the way through Zoom or Google Meets. Discuss your goals and your available equipment with Courtney and develop a plan of attack. This training includes “homework” between sessions and pairs well with Courtney’s nutritional support services.
Pricing: Starting at $45 / 45 -Min Session